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Field Notes

Field Notes

Practice economics, measurement-based care, AI-as-tool, and the operational reality of running a clinical practice in 2026. Written by Matthew Sexton, LCSW.

Practice & Policy · 8 min read

Prior Auth Reform 2026: What CMS-0057-F Changes for Behavioral Health

The 72-hour / 7-day prior auth rule started January 2026 — but it skips commercial and ERISA plans, excludes drugs, and the EHR-native fix that cuts your paperwork doesn't land until 2027. The clinician-honest read, plus the 2026 parity-enforcement wave.

2026-06-19 · Matthew Sexton, LCSW

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Clinical AI · 9 min read

The Shadow System: Why Your Real Clinical Note Lives in a Word Doc

In one study only 18% of EHR note text was actually typed by the clinician — 46% copied, 36% auto-imported. When the note is mostly copy-paste it stops being the real record, so clinicians keep a shadow Word doc. Why it happens, what it costs, and the fix.

2026-06-10 · Matthew Sexton, LCSW

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Clinical AI · 12 min read

What Therapists Actually Want in an EMR

Therapists have stopped expecting their EMR to improve — shadow Word docs, 9pm notes, quiet resignation. Buried in the complaints is a precise spec for the tool nobody's built: a word processor that happens to handle billing, clinician-first, with AI taking the admin so the human stays in the note.

2026-06-09 · Matthew Sexton, LCSW

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Clinical AI · 11 min read

What Therapists Actually Want From AI (And It Isn't a Chatbot Therapist)

Clinicians aren't asking for an AI therapist — most actively don't want one. They're asking AI to eat the documentation and admin so they can do the work. What therapists are actually saying, and the four conditions a tool has to meet before it earns a place in a practice.

2026-06-09 · Matthew Sexton, LCSW

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Between Sessions · 12 min read

Skills Don't Generalize: The Transfer Problem

A skill rehearsed in your office is encoded in your office. Generalization — transfer of training — is the failure point under every modality: the skill that worked in session can't be found in the activated moment it was built for. Why transfer fails, and what actually carries a skill into the wild.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 12 min read

EMDR Between Sessions: Containment That Holds

The reprocessing doesn't stop when the client leaves — the system keeps going, often without containment. Why between-session activation is EMDR's quiet risk, and how to build a calm-place/container resource that actually holds across the week.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 11 min read

DBT Skills Generalization: The Fourth Mode Problem

A skill taught in group dies in the crisis moment it was made for — the generalization gap DBT names but solo practice can't staff. The fourth mode (phone coaching) most of us can't offer, and what closes the gap without it.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 10 min read

CBT Homework That Transfers, Not Just Gets Done

The thought record gets filled out Sunday night and never fires Tuesday at 11pm. Completion isn't transfer. Why CBT homework gets done but doesn't reach the hot moment — and how to design it so it does.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 11 min read

ACT Between Sessions: Defusion and Values in the Wild

Defusion and values feel solid in session and collapse in the wild, exactly when fusion takes over. Why ACT processes don't survive the week, and what helps a client catch a fused thought in the moment it owns them.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Private Practice · 15 min read

Private Practice Client Retention: A Clinical Guide

Retention isn't a CRM feature — it's a clinical outcome. Clients stay when the work holds between sessions and ruptures get repaired, not when software sends a reminder. The real math of churn, why "good" clients vanish, and how to track it without turning your caseload into a funnel.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Private Practice · 11 min read

Why Therapy Clients Drop Out (A Clinician's Read)

About one in five clients terminates prematurely — and most leave while the work seemed to be going well. The three clinical reasons clients quietly disappear, the difference between a dropout and a clean ending, and where most of those decisions actually get made.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Private Practice · 12 min read

How to Reduce Therapy No-Shows (Clinically)

Read the missed session as clinical material, not a billing problem. A no-show is usually a rupture, an avoidance spike, or a week the client drifted too far to come back — and the durable fix is relational continuity, not a steeper cancellation fee.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Private Practice · 11 min read

A Sustainable Caseload Without Burnout

Cut your caseload and still feel scraped out by Friday? The headcount was never the whole story. The math nobody teaches: why a churning caseload exhausts you more than a stable one of the same size — and why retention is the underrated burnout lever.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Private Practice · 11 min read

Cash-Pay vs Insurance: The Real Income Ceiling

Drop the panels or stay paneled? The rate gap is real, but your income ceiling is set by retention and continuity, not your hourly rate. A cash practice with high churn can net less than a steady paneled one. The honest math — and why the model is the last decision.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 8 min read

Between-Session Tools for Therapists, Compared

Worksheet engines, EHR portals, consumer apps, clinical mirrors — four categories marketed as if they're one. An honest map of what each does well and where each stops, plus the safety screen to run on any of them. (Yes, I build one of these.)

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 8 min read

Nervous-System Regulation Between Sessions

The body fires before the mind catches up — so a calm-state exercise arrives too late. Why top-down regulation fails the activated client, and how to build a bottom-up anchor they can actually reach for one degree of choice.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Practice · 8 min read

Documentation Burnout Is Eating 30% of Your Week

It's a structural problem, not a you-problem. Why the note that should take three minutes takes fifteen — context-switching and cold-start reconstruction — and what actually returns the time without lowering the quality of the record.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 8 min read

Therapy Homework That Clients Actually Do

The completion rate isn't a fact about your clients' motivation — it's a fact about how the homework was designed. The four design flaws that kill adherence, the four traits that fix it, and a redesign you can run in the last five minutes of session.

2026-05-30 · Matthew Sexton, LCSW, NATC

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IFS · 9 min read

IFS Between Sessions: Staying With Parts Outside the Room

IFS has a between-session problem the trainings don't name — when a part takes over at 11pm, there's no Self online and no therapist in the room. And a gift almost nothing else offers: parts language travels. What actually helps a client stay with their parts in the 167 hours, plus a simple practice they'll use.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 9 min read

Why Therapy Insight Doesn't Stick

You name something true together, and by Tuesday it's gone. Not resistance, not low motivation — state-dependent learning. Why insight reached in a calm room can't be reached in the activated moment, and what actually helps it survive the week.

2026-05-30 · Matthew Sexton, LCSW, NATC

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Between Sessions · 12 min read

How to Keep Therapy Clients Engaged Between Sessions

You can do the best 53 minutes of your clinical career and have it gone by Tuesday. A clinician-to-clinician look at the 167 hours between sessions — why insight fades, what actually holds clients, and the line between a clinical mirror and an AI chatbot.

2026-05-29 · Matthew Sexton, LCSW, NATC

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Practice economics · 14 min read

The Therapist Side-Gig Economy: Why Your Licensing Exam Did Not Prepare You for This

Roughly two in five licensed therapists run a second clinical income stream. Graduate school did not teach you to price supervision, manage a side caseload, or operate a HIPAA-grade tool stack. The market did.

2026-05-05 · Matthew Sexton, LCSW

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Clinical AI · 14 min read

AI as Clinical Tool, Not Replacement: What the Research Says and Why the Distinction Matters

The strongest evidence base for digital mental health is for guided, clinician-supervised tools. The marketing-driven framing of AI-as-therapist is not where the research points. Here is what the literature actually shows.

2026-05-05 · Matthew Sexton, LCSW

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